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Self Love Sunday

£28.00
Only 4 available

Sunday 15th February | Westbourne

Join us this February for a gentle Valentine’s self-care afternoon, designed to help you slow down, reconnect with yourself, and feel supported in a room full of like-minded women.

Sunday 15th February | Westbourne

Join us this February for a gentle Valentine’s self-care afternoon, designed to help you slow down, reconnect with yourself, and feel supported in a room full of like-minded women.

Join us for an intimate afternoon of self-care, reflection and connection, a chance to slow down, breathe, and spend a couple of hours turning your attention inward in a supportive space for women.

This Valentine’s season, we’re choosing a softer approach to self-love. Inspired by the practices I personally come back to when I need grounding, clarity, or a reminder to choose myself, this session is designed to help you pause, reflect, and reconnect - both with yourself and with others.

What to expect:

  • A grounding welcome and intention-setting

  • An introduction to the heart opener cacao

  • Guided visualisation / meditation

  • Write your own love letter to your future self

  • Crystal affirmations

  • Time to connect, chat and reflect in a relaxed, supportive space

What’s Included:

  • Affirmation cards to start your valentines self love journey

  • Ceremonial cacao ceremony

  • Materials to write your own love letter

  • A rose quartz heart crystal to take home

Please bring your own journal.

Event details:

🕣 14:00-16:00

📅 Sunday 15th February

📍 The WOW Clinic Westbourne Road, Westbourne, West Sussex, PO10 8UL​

There is FREE parking onsite or the nearest train station is Emsworth.