Say Yes Sunday started with one simple idea:

What if Sundays could feel a little more like coming home to yourself - and a little less like the Sunday scaries?

We're here for the girls in their 20s who want more than brunch and burnout. For the ones craving connection, creativity, and real moments with real people. Every month, we host a feel-good event where you can try something new, meet like-minded women, and leave feeling a little more you.

Our Mission:

Creating space for self-expression

Saying yes to new experiences

Helping you connect with others - and with yourself

Making Sundays the best day of the week

Frequently Asked Questions

Can I come solo?

Absolutely! Many of our girls come solo, as it's a great way to meet new friends. Say Yes Sunday is all about stepping out of your comfort zone & trying something new.

Who are these events for?

Say Yes Sunday's are for women in their 20s who are looking to try something new, meet new people, and have fun in a supportive environment. Together we'll connect, & make new friends.

What can I expect?

Every month, we try something different! We always start with an activity to break the ice, this could be anything from pottery and yoga to rock climbing, dance classes, or creative workshops.

Hi, I’m Emily

I founded Say Yes Sunday, when I realised that saying yes, meant that life got a whole lot better. Saying yes to new experiences, new opportunities, & new places made me feel more alive than ever.

I discovered the power of feeling the 'fear' & pushing past it. This exact outlook led me to run a marathon, sea swim, & experience so much of what life has to offer. The funny thing is, if I can do it, so can you!

Contact us

Need a hand? Have an idea? Just want to talk something out? We’re here for it. Leave us a note and we’ll be in touch soon.