Hi, I’m Emily!
I founded Say Yes Sunday, when I realised that saying yes, meant that life got a whole lot better. Saying yes to new experiences, new opportunities, & new places made me feel more alive than ever.
Say Yes Sunday started with one simple idea:
What if Sundays could feel a little more like coming home to yourself - and a little less like the Sunday scaries?
We're here for the girls in their 20s who want more than brunch and burnout. For the ones craving connection, creativity, and real moments with real people. Every month, we host a feel-good event where you can try something new, meet like-minded women, and leave feeling a little more you.
Our Past Events
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![A group of people, mostly women, standing and sitting outdoors on a grassy field with trees and a building in the background. The photo is labeled "alpaca picnic." There are two pink alpaca statues in front of the group.]()
June - Alpaca Picnic
WESTBOURNE
June was spent with our furry friends in the Alpaca paddock. After we connected over the cutest picnic ever!
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![A framed photo on a sidewalk showing a group of women, some with dogs, posing outdoors under cloudy skies. The frame label reads "hot girl walk 3".]()
Hot Girl Walk 3
SOUTHSEA
Our third hot girl walk took us along Southsea seafront and in for a sea dip. We braved the cold and dived on in.
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![A group photo of women in a fitness class at a fitness studio, with a sign reading 'matcha & pilates' in front. The studio has large windows and a wood floor.]()
May - Matcha & Pilates
PORTSMOUTH
In May we teamed up with Studio 44 to give the girls the ultimate pilates taster session. That paired with strawberry matcha = Pinterest moment.
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![A photo of a group of women posing in front of a brick building with large windows, held up as a print with pink tape on a green leafy background. The caption on the print reads 'hot girl walk 2'.]()
Hot Girl Walk 2
HAVANT
Our second hot girl walk saw us walk along the billy line to Langstone Harbour where we stopped off for a lime and soda in the pub garden.
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![A group of women posing inside a room with a chandelier and mirror, seen through a large printed photograph labeled 'wellness retreat,' being held outdoors in a grassy area with trees, and surrounded by partially visible people.]()
April - Wellness Retreat
NEW FOREST
In April we had a fantastic afternoon at the Retreat in the New Forest where we relaxed, meditated and grounded ourselves through barefoot walking.
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![Four young women standing side by side on a pebbled beach near the ocean, smiling at the camera with a Polaroid-style frame that reads 'hot girl walk 1' at the bottom. The sky is partly cloudy with the sun shining.]()
Hot Girl Walk 1
SOUTHSEA
Our first Hot girl walk saw us grab a coffee and take a casual stroll along the seafront. Our first walk of many to come.
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![A plate of sliced fruit including watermelon, oranges, kiwi, and honeydew on a pink tablecloth decorated with stars, hearts, and other playful designs. A small pink gift box is also visible.]()
March - Sound Bath
CHICHESTER
The first Say Yes Sunday event! We connected through the relaxing power of sound therapy, journalling and of course snacks.
Frequently Asked Questions
Can I come solo?
Absolutely! Many of our girls come solo, as it's a great way to meet new friends. Say Yes Sunday is all about stepping out of your comfort zone & trying something new.
Who are these events for?
Say Yes Sunday's are for women in their 20s who are looking to try something new, meet new people, and have fun in a supportive environment. Together we'll connect, & make new friends.
What can I expect?
Every month, we try something different! We always start with an activity to break the ice, this could be anything from pottery and yoga to rock climbing, dance classes, or creative workshops.