
Your new best friend has arrivedβ¦
The Say Yes to Self journal is here.
say yes to self is hereβ¦
Girls, I canβt wait to share this with you!
Say Yes to Self is a 12-week guided journal where you are lead through finding connection within yourself. This journal brings that Say Yes Sunday magic home. Week-by-week thereβs a different topic for you to follow, saying yes to confidence, friendship and yourself. I hope this journal is an opportunity for you to get to know yourself on a deeper level, and find what truly lights you up. Work your way through guided journal prompts, activities, self reflection and more. I hope you love it as much as me.
Love,
Emily x

the guidebook for finding yourself in your 20s
Why youβll love it!
This isnβt just a notebook, itβs like having a bestie in book form, guiding you through 12 weeks of saying yes to yourself. The prompts take away the pressure of a blank page, helping you reflect, grow, and step into your most confident self.





Whatβs Inside?
A 12-week guided journey with prompts, activities, and reflections to help you build confidence, connect with yourself, and live with intention.
Weekly themes that gently guide you through self-belief, friendship, solo dates, mindset shifts, and creating your future self.
A mix of journal prompts, challenges, and exercises (so itβs not just writing, itβs action too).
Quote pages with my personal favourites to keep you inspired along the way.
Space to reflect at the end of each section, so you can see how far youβve come.

As a thank you, when you purchase your journal, youβll receive an exclusive discount code try our online membership and join the Hub for just Β£1 for your first month.
Frequently Asked Questions:
-
The journal is A5 in size, so perfect to fit in your bag! With 140 pages thereβs plenty in this 12 week journal.
-
Nope. You can work through this journal at your own pace.
-
Yes, this journal is great for both those who havenβt tried journalling before and those who have!