Your new best friend has arrived…

The Say Yes to Self journal is here.

say yes to self is here…

Girls, I can’t wait to share this with you!

Say Yes to Self is a 12-week guided journal where you are lead through finding connection within yourself. This journal brings that Say Yes Sunday magic home. Week-by-week there’s a different topic for you to follow, saying yes to confidence, friendship and yourself. I hope this journal is an opportunity for you to get to know yourself on a deeper level, and find what truly lights you up. Work your way through guided journal prompts, activities, self reflection and more. I hope you love it as much as me.

Love,

Emily x

the guidebook for finding yourself in your 20s

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Why you’ll love it!

This isn’t just a notebook, it’s like having a bestie in book form, guiding you through 12 weeks of saying yes to yourself. The prompts take away the pressure of a blank page, helping you reflect, grow, and step into your most confident self.

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What’s Inside?

  • A 12-week guided journey with prompts, activities, and reflections to help you build confidence, connect with yourself, and live with intention.

  • Weekly themes that gently guide you through self-belief, friendship, solo dates, mindset shifts, and creating your future self.

  • A mix of journal prompts, challenges, and exercises (so it’s not just writing, it’s action too).

  • Quote pages with my personal favourites to keep you inspired along the way.

  • Space to reflect at the end of each section, so you can see how far you’ve come.

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As a thank you, when you purchase your journal, you’ll receive an exclusive discount code try our online membership and join the Hub for just Β£1 for your first month.

Frequently Asked Questions:

  • The journal is A5 in size, so perfect to fit in your bag! With 140 pages there’s plenty in this 12 week journal.

  • Nope. You can work through this journal at your own pace.

  • Yes, this journal is great for both those who haven’t tried journalling before and those who have!